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Mindfulness teacher, positive psychology instructor, and professional coach. Joshua integrates the latest science of well-being, ancient contemplative practices, and a coaching approach to help people enhance their lives through the attainment of meaningful personal and professional goals.
Heard about the Courageous Life Podcast?
The Courageous Life is a global conversation that offers insights, inspiring stories, and practical strategies aimed at empowering people to tap into their courage, overcome their fear, and get outside their comfort zones in order to pursue what matters most to them in life, work, and love.
Joshua's Teaching Schedule and Upcoming Courses
Hear what people are saying about Joshua...
Principal Translator to the Dalai Lama
Author of A Fearless Heart: How the Courage to be Compassionate Can Transform Our Lives
Author of Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness
Leading authority on positive psychology and author of The Upside of Your Dark Side
Scientific Director of the Imagination Institute, Positive Psychology Center, University of Pennsylvania
Director of Performance & Leadership Development,