Ready to take the next step in your life?
Mindfulness teacher, positive psychology instructor, and professional coach. Joshua integrates the latest science of well-being, ancient contemplative practices, and a coaching approach to help people enhance their lives through the attainment of meaningful personal and professional goals.
Join Joshua’s free community and receive a weekly practice in your inbox
Located in the U.S?
Text the word courage to 805-430-6801 to receive the weekly practice
Have you heard about the podcast?
A deep and authentic conversation about pursuing what matters most in life, work, and love. Welcome to The Courageous Life
Gain inspiration from world class guests
Each episode features personal stories, inspiring insights, and practical strategies from world renowned leaders, game changing thinkers, and everyday heroes…
Are you new to the show? Check out one of these inspiring conversations to get started
Hear what people are saying about Joshua...
Principal Translator to the Dalai Lama
Author of A Fearless Heart: How the Courage to be Compassionate Can Transform Our Lives
Author of Gentle Power: A Revolution in How We Think, Lead and Succeed Using the Finnish Art of Sisu
Author of Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness
Leading authority on positive psychology and author of The Upside of Your Dark Side
Scientific Director of the Imagination Institute, Positive Psychology Center, University of Pennsylvania
Director of Performance & Leadership Development,
Philadelphia 76ers